If true, it’s a remarkably odd way to stroke his ego. Though, he sunk into a reputation blunder after viewers suspected he uses “fake weights” in his videos. Jeff Cavaliere and Athlean-X are now household names amongst fitness enthusiasts.
The Athlean-X training platform is the bodybuilder’s version of Beachbody On Demand (I’ll probably catch a lot of flack for daring to compare the two). Is Old School Iron by Athlean-X for beginners?Ībout the Creator – Jeff Cavaliere (& Athlean-X) But if you’re hunting noob gains, there’s likely one nagging thought holding you back: Routines revolved around clunky barbells, compound exercises, and full-body workouts.Īthlean-X promises that this routine exists because of the “iron legends” of the bodybuilding world. Olympia, bodybuilding entered its “Golden Era,” and the Beatles dominated the airwaves (completely irrelevant, but still somehow relevant).
Branded with a kick-ass name like “Old School Iron,” this Athlean-X training program sounds like a time warp to the 1970s.Īrnold Schwarzenegger was crowned Mr.